RECLAIM HER
These women have changed their lives...
Trusted by 5,000+ women worldwide
“In a world that’s so competitive, with so much comparison, so much pressure, I just knew that Mel would give a feminine break from that. It has offered everything that I was hoping for and way more. All of us are leaving with this sense of excitement and this self trust, which lots of us lose throughout our lives. I am so grateful for this community!”
Olivia T.
“I have felt super clear headed after this experience and I believe this is mainly a positive response as a result of incorporating breathwork and embodiment into my daily life. As someone who struggles immensely with overthinking, I am really grateful for noticing this change. I have also noticed I have been less reactive and more grounded in myself now”
Marta A.
“I wanted to go deeper into my sensuality, my sexuality, my connection and self love, Mel’s program was written for that! I remember I said I was feeling anxious, and I don’t even know what that word means anymore.”
Regina S
“I booked this program because I’d been to Mel’s studio in London. I just feel so much connected to my self, my soul right now. I know that it was obviously always there, but to be shown the way, how to access that for myself on a deeper level than I’ve ever experienced is really a gift that I’m going to cherish, that I’ll take home with me.”
Alice H.
“I’ve really been struggling with managing my emotions for many years. Now I feel like I’ve just come out of this program so tranquil. I was scared before starting, I was anxious doing this alone with women that I didn’t knew. But waw what a community, like minded people, I feel so good in myself, I’m so glad I did!”
Andreia A S.
RECLAIM HER
By Bali Breathwork™
created by Melanie Lopes
Your weekly program
Transformation doesn't happen in one weekly call. It happens in the quiet moments between them through simple practices, meaningful reflection, and a supportive community that walks beside you every step of the way.
MONDAY
Yoga 45 min
TUESDAY
Embody 10 min
WEDNESDAY
Embody 10 min
THURSDAY
Journal 10 min
FRIDAY
Community
WEEKEND
Integration
MONDAY
Yoga 45 min
TUESDAY
Embody 10 min
WEDNESDAY
Live session 90 min
THURSDAY
Journal 10 min
FRIDAY
Community
WEEKEND
Integration
Daily Breathwork
WhatsApp Support
Replay Library
Guided Journal
Community
Inside RECLAIM HER….
Inside
RECLAIM HER….
Your weekly program
Transformation doesn't happen in one weekly call. It happens in the quiet moments between them through simple practices, meaningful reflection, and a supportive community that walks beside you every step of the way.
MONDAY
Yoga 45 min
TUESDAY
Embody 10 min
WEDNESDAY
Live session 90 min
THURSDAY
Journal 10 min
FRIDAY
Community
WEEKEND
Integration
Daily Breathwork
WhatsApp Support
Replay Library
Guided Journal
Community
These women have changed their lives...
Trusted by 5,000+ women worldwide
“In a world that’s so competitive, with so much comparison, so much pressure, I just knew that Mel would give a feminine break from that. It has offered everything that I was hoping for and way more. All of us are leaving with this sense of excitement and this self trust, which lots of us lose throughout our lives. I am so grateful for this community!”
Olivia T.
“I have felt super clear headed after this experience and I believe this is mainly a positive response as a result of incorporating breathwork and embodiment into my daily life. As someone who struggles immensely with overthinking, I am really grateful for noticing this change. I have also noticed I have been less reactive and more grounded in myself now”
Marta A.
“I wanted to go deeper into my sensuality, my sexuality, my connection and self love, Mel’s program was written for that! I remember I said I was feeling anxious, and I don’t even know what that word means anymore.”
Regina S
“I booked this program because I’d been to Mel’s studio in London. I just feel so much connected to my self, my soul right now. I know that it was obviously always there, but to be shown the way, how to access that for myself on a deeper level than I’ve ever experienced is really a gift that I’m going to cherish, that I’ll take home with me.”
Alice H.
“I’ve really been struggling with managing my emotions for many years. Now I feel like I’ve just come out of this program so tranquil. I was scared before starting, I was anxious doing this alone with women that I didn’t knew. But waw what a community, like minded people, I feel so good in myself, I’m so glad I did!”
Andreia A S.