RECLAIM HER
3-day masterclass with melanie lopes
3-day masterclass with melanie lopes
You don't need a new life.
You need to feel alive in the one you already have.
You don't need a new life.
You need to feel alive in the one you already have.
You don't need a new life. You need to feel alive in the one you already have.
Mel's story, told like never before. Your closest look at RECLAIM HER. Her signature online retreat.
Mel's story, told like never before. Your closest look at RECLAIM HER.
Her signature online retreat.
Mel's story, told like never before. Your closest look at RECLAIM HER. Her signature
online retreat.
Unlocks instantly · ⏱ Your access closes in 5 days!
Unlocks instantly · ⏱ Your access closes in 5 days!
Unlocks instantly ·
⏱ Your access closes in 5 days!
Founder of Bali Breathwork™ ·
5,000+ women guided · across 10+ countries
Founder of Bali Breathwork™ · 5,000+ women guided · across 10+ countries
4+ hours
from numbness
to fully alive
4 exercises
guided by Mel &
a guest expert
10+ real life stories
women who were exactly
where you are
8 weeks
of live support, community,
and integration
4+ hours
from numbness
to fully alive
4 exercises
guided by Mel &
a guest expert
10+ real life stories
women who were exactly
where you are
46% of women report burnout.
Among women in leadership, 43%
46% of women report burnout.
Among women in leadership, 43%
Sometimes burnout looks like functioning perfectly while feeling nothing.
You keep showing up. You keep delivering.
But in reality, you stopped feeling connected
to your work, your relationships, even yourself.
That’s high-functioning burnout.
Sometimes burnout looks like functioning perfectly
while feeling nothing. You keep showing up. You keep delivering.
In reality, you stopped feeling connected
to your work, your relationships, even yourself.
That’s high-functioning burnout.
Sometimes burnout looks like functioning perfectly while feeling nothing.
You keep showing up. You keep delivering.
In reality, you stopped feeling connected
to your work, your relationships, even yourself.
That’s high-functioning burnout.
How do you know if…
Reclaim HER is for you:
You’re functioning well on the outside and hollow on the inside.
You've done enough therapy to know something needs to shift
You want to reconnect with your body and fill up your own cup.
You want to feel excited about your life again.
You’re ready to show up live, consistently, for eight weeks.
You know this is the work, and you’re done waiting.
YES, THIS IS ME!
Somewhere along the way, you learned to live without her*
It happened quietly. You started managing your body instead of living in it. Feelings became something to process. Pleasure became distant. You got very good at being the version of you that functions. And underneath it: tiredness. Numbness. A hunger you can't name. The sense of watching your life from slightly outside it.
You've read the books. Done the therapy. You understood — and nothing changed.
Because this was never a thinking problem.
her = the woman you're meant to be. Whole, alive, yours again.
How do you know if..
Reclaim HER is for you:
You’re functioning well on the outside and hollow on the inside.
You've done enough therapy to know something needs to shift
You want to reconnect with your body and fill up your own cup.
You want to feel excited about your life again.
You’re ready to show up live, consistently, for eight weeks.
You know this is the work, and you’re done waiting.
YES, THIS IS ME!
How do you know if…
Reclaim HER is for you:
You’re functioning well on the outside and hollow on the inside.
You've done enough therapy to know something needs to shift
You want to reconnect with your body and fill up your own cup.
You want to feel excited about your life again.
You’re ready to show up live, consistently, for eight weeks.
You know this is the work, and you’re done waiting.
YES, THIS IS ME!
What you keep..
What you keep..
A practice that's yours forever
come back to it any time your mind takes over
come back to it any time your mind takes over
A felt shift, not an idea
A felt shift, not an idea
you won't just understand the work, you'll feel it move something
you won't just understand the work, you'll feel it move something
The Reclaim Her playlist
the one everyone asks for, straight to your inbox
the one everyone asks for, straight to your inbox
Clarity on your next step
Clarity on your next step
if you choose to take it.
if you choose
to take it.
GET instant ACCESS
My story…
From performing a life, to hitting a wall, to actually living one. I know what it’s like to be very good at a life that doesn’t feel like yours. A life that looks exactly like “success” and feels exactly like a cage.
I wasn’t inhabiting my body. I was running it, while trying to think my way back to it.
What helped me reconnect wasn’t more information, it was the bottom-up work. Learning about the body, through breathwork, embodiment, movement, parts work, pleasure, and reconnecting with our instruments.
RECLAIM HER is the work I built from my own journey, after 10 years of researching, training, experiencing, and living this work.
You don’t need a decade to remember and attune to it.
RECLAIM HER is the work we’ve built for you.
5,000+ women across 10+ countries have walked it since.
My story…
From performing a life, to hitting a wall, to actually living one. I know what it’s like to be very good at a life that doesn’t feel like yours. A life that looks exactly like “success” and feels exactly like a cage.
I wasn’t inhabiting my body. I was running it, while trying to think my way back to it.
What helped me reconnect wasn’t more information, it was the bottom-up work. Learning about the body, through breathwork, embodiment, movement, parts work, pleasure, and reconnecting with our instruments.
RECLAIM HER is the work I built from my own journey, after 10 years of researching, training, experiencing, and living this work.
You don’t need a decade to remember and attune to it.
RECLAIM HER is the work we’ve built for you.
5,000+ women across 10+ countries have walked it since.
My story…
From performing a life, to hitting a wall, to actually living one. I know what it’s like to be very good at a life that doesn’t feel like yours. A life that looks exactly like “success” and feels exactly like a cage.
I wasn’t inhabiting my body. I was running it, while trying to think my way back to it.
What helped me reconnect wasn’t more information, it was the bottom-up work. Learning about the body, through breathwork, embodiment, movement, parts work, pleasure, and reconnecting with our instruments.
RECLAIM HER is the work I built from my own journey, after 10 years of researching, training, experiencing, and living this work.
You don’t need a decade to remember and attune to it.
RECLAIM HER is the work we’ve built for you.
5,000+ women across 10+ countries have walked it since.
Words from our community
Trusted by 5,000+ women worldwide
Get direct access now ↓
All 3 days unlock instantly · ⏱ Your access closes in 5 days!
All 3 days unlock instantly ·
⏱ Your access closes in 5 days!
RECLAIM HER
By Bali Breathwork™
created by Melanie Lopes